What is Spiritual Direction?

Spiritual direction is the process of sharing one’s sacred stories with a trained, compassionate listener. It can be helpful to anyone seeking spiritual growth, healing or a deeper connection with God and others.

God is the Director and the spiritual guide simply assists the seeker in uncovering and discovering the direction of God in the person’s life. This enables the seeker to see, claim, receive, own, and reverence God’s voice, God’s nudging, and God’s acting in such a way that it elicits a natural and genuine response.

A trained spiritual director will listen intently, patiently and confidentially as you share your sacred stories. Your spiritual director will journey with you as you navigate through life’s complexities and transitions, and be a trusted guide as you discover your inner wisdom. Spiritual directors do not offer counseling, advice or problem solving. Rather, they accompany you as you explore your own spiritual path.

Spiritual direction is:

  • Not limited to discussion about the soul but embraces all of life.
  • Not having someone tell you what to do or give you advice but can provide you with a companion who will listen to your challenges in life such as grief, loss or significant changes.
  • Not about teaching but having someone accompany you as you grow spiritually and communicate with God.
  • Not therapy or counseling but can help you find self-acceptance, meaning and wholeness.

A spiritual director is:

  • A compassionate companion.
  • A nonjudgmental listener.
  • A guide that helps you find your own inner wisdom as you speak out loud your own sacred story.

3 Calgary Crosses with orange cloudy sky in the distance.

Get Ready for Your Spiritual Direction

1. Preparation

Review the provided prompts and questions to get the most out of your sessions.

2. Topics We’ll Explore

There are a variety of topics to explore during your sessions.

Contact Rhonda to learn more about spiritual direction.